Welcome to Long Vita!

The Health & Wellness Retreat in Europe

We welcome you to Long Vita – The health & wellness retreat in Europe. We look forward to having you as our guest. Long Vita offers over a decade of expertise in the optimal balance between nutrition, exercise & wellness. It is scientifically and medically proven that there is a direct correlation between what you eat with how you feel and what you are physically capable of doing. Our entire focus is on you and your own longevity, and we are absolutely certain that the program along with the unique and stunning scenery in the beautiful forests of the Kashubian region, surrounded by a magical lake, provides a powerful yet relaxing and memorable experience.

Nutrition

  • Fruit & Veggie D…

    This form of dieting method is called “body neutralization” which has been based on Dr. Dąbrowska concept that was developed over a decade ago, and is…
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  • Cocktail Diet

    Our Cocktail Diet is the optimization of the most valuable nutritional components for a human body, served in liquid form for quick digestion purposes.…
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  • Gluten Free

    This diet serves those who already live and eat healthy, most importantly, it is one of those diets that can be easily continued at home. The purpose…
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  • The Plus Diet

    This diet serves those who already live and eat healthy, most importantly, it is one of those diets that can be easily continued at home. The purpose…
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  • Long Vita Diet

    The Long Vita diet comes from our experience in nutrition and has been developed with the purpose of strengthening internally the body during convalescence…
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Rooms

Regional Attractions

  • Golubienski Botanical…

    Gdansk is a City on the Baltic coast of Poland. It is the home to the capital of the Pomeranian region and fourth-largest metropolitan area. The city…
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  • Sopot

    Sopot is a very popular seaside resort. It lies between the larger cities of Gdańsk (to the south-east) and Gdynia (to the north). The city has Europe's…
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  • Gdansk

    Gdansk is a City on the Baltic coast of Poland. It is the home to the capital of the Pomeranian region and fourth-largest metropolitan area. The city…
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  • Gdynia

    Gdynia it is a modern and rapidly growing city, which is part of the three cities (Gdansk, Sopot & Gdynia) at the coast of the Baltic Sea. Gdynia…
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  • Castle in Bytow

    In 1329, the Teutonic Knights bought the lands of Bytów. The Bytów castle was started in the late 14th century and completed in 1405. The tetragon-shaped…
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  • Szymbark Museum – Center…

    In the Szymbark museum, there is the longest wooden board in the world, with the previous world record of 34.07 m, which had been set and held by the…
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  • African Ostrich farm

    Being the first ostrich farm in Poland build in 1993, it presents the African ostrich. Just a few facts about these flightless birds; An ostrich can live…
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  • Fishing

    Due to the Polish law, people cannot simply sit down and fish. Thanks to the popularity of the sport in the country, attracting foreign enthusiasts, now…
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  • Stadnina Koni Kolano

    Tours Academy Riding Lessons Tour guide
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  • Postolowo Golf Club

    Driving Range 18 Holes Putting Green Clubhouse Golf Academy
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  • Postolowo Golf Club

    Driving Range 18 Holes Golf Course Par 20 Clubhouse
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  • Stone Circles in Wes…

    The viewing point is located at the top of the highest hill (328.6 m) of the Wzgórza Szymbarskie hill range and the Polish lowlands. A sanctuary covering…
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  • Polish National Anthem…

    This museum was founded in 1978 in the 18th century mansion previously owned by the family of Józef Wybicki, the Polish politician who wrote the Polish…
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  • Kashubian Museum in …

    This museum collects the exhibits connected to the Kashubian region and its inhabitants. The museum was solemnly opened on May 1st, 1947 post WWII.
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